Weigh In record (no journal entry) for 03 December 2017
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59.7 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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71 kcal
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Fat: 2.14g | Prot: 2.48g | Carbs: 10.52g.
Breakfast: Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Кофе (из Молотых Зерен), Щедрые Ржаные Тонкие Хлебцы. more...
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Losing 1.4 kg a Week
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