Weigh In record (no journal entry) for 03 December 2017
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1926 kcal
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Fat: 80.37g | Prot: 88.14g | Carbs: 208.32g.
Breakfast: Яблочный Штрудель, Владхлеб Спельтовый Хлеб, Вареное Яйцо, Винегрет. Dinner: Нам Ням Слойка с Вишней, Вареное Яйцо, Плов со Свининой. Snacks/Other: Вареное Яйцо, Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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olga.nakhodka's Weight History
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