Weigh In record (no journal entry) for 02 December 2017
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67.3 kg
Lost so far: 2.0 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2017:
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1400 kcal
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Fat: 76.32g | Prot: 123.82g | Carbs: 68.72g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Fresh Express Organic Baby Spinach, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Vega Essentials Shake - Chocolate, Silk Protein Nut Milk Almond & Cashew, Silk Original Unsweetened Almond Milk. Lunch: Member's Mark Triple Strength Fish Oil Supplement, Frigo Natural String Cheese Part Skim, Green Giant Hass Avocado, Youtheory Collagen, Caltrate 600+D Calcium Supplement, One A Day Women's Petites, Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Silk Original Unsweetened Almond Milk. Dinner: Daily Chef Ahi Tuna Steak, Member's Mark Unsalted Sweet Cream Butter, Yellowtail Sweet Red Roo, Ittella Riced Cauliflower. Snacks/Other: True Lemon Crystallized Lemon, Cinnamon, Silk Pure Almond Milk - Unsweetened Original, Hershey's 100% Cocoa, Lucerne Heavy Whipping Cream, Lucerne Heavy Whipping Cream, Lucerne Sugar Free French Vanilla Coffee Creamer. more...
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Gaining 1.5 kg a Week
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astrostellar's Weight History
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