Weigh In record (no journal entry) for 02 December 2017
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85.3 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1903 kcal
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Fat: 80.66g | Prot: 104.92g | Carbs: 142.13g.
Lunch: MuscleTech Nitrotech Whey Gold, Leche de Coco, Queso Fresco, Bimbo Tortillas Integrales , Ceviche, Jugo de Papaya, Huevo Duro. Snacks/Other: Pacanas, Ginebra y Tonica. more...
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Losing 1.4 kg a Week
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