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So I didn't do anything different, not wearing clothes or anything like that. I GENUINELY am down to 157.6 with what I'm eating. This is really starting to work. Granted I'm on the low end of what I need a day but that's ok. I just want to get down to around 145 and then I'll slowly increase what I'm eating to 2000k a day again.
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71.5 kg
Lost so far: 2.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 40.56g | Prot: 44.00g | Carbs: 257.64g.
Lunch: Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned), Chef Boyardee Beef Ravioli, Microwave. Dinner: Sugar Free Raspberry Ice Drink Mix, Pizza. Snacks/Other: Double Cheeseburger, Blueberry Bagels, M&M's, Pepsi (20 oz Bottle). more...
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Losing 3.8 kg a Week
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