Paragrama's Journal, 02 Dec 17

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Weigh In record (no journal entry) for 02 December 2017

79.2 kg Lost so far: 8.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2017:

1582 kcal

Fat: 94.96g | Prot: 90.92g | Carbs: 84.72g. Breakfast: Lift Apfelschorle (Flashe). Lunch: Hühnerfrikassee, Naturreis (Gekocht). Dinner: Gurke (Geschält), Herta Knacki, Rührei. Snacks/Other: Chiquita Banane. more...

2881 kcal

Exercise: Hanging Laundry - 15 minutes, Housework - 7 hours and 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 11 hours. more...

Gaining 0.2 kg a Week

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Paragrama's Weight History

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Paragrama's Journal, 02 Dec 17

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Paragrama's Weight History