Weigh In record (no journal entry) for 02 December 2017
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106.8 kg
Lost so far: 3.4 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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921 kcal
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Fat: 46.79g | Prot: 41.68g | Carbs: 86.68g.
Breakfast: Bananas. Lunch: Albertsons Hard Boiled Egg Whites, Scrambled Egg (Whole, Cooked). Dinner: Udi's Gluten Free Three Cheese Pizza. more...
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Losing 5.8 kg a Week
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