Weigh In record (no journal entry) for 02 December 2017
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89.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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741 kcal
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Fat: 40.71g | Prot: 67.27g | Carbs: 27.34g.
Breakfast: Melão Cantalupo. Lunch: Arte Deli Pasta de Soja Alho Poró, Bisteca Bovina, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Perdigão Linguiça Suína, Agrião, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis. more...
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Gaining 2.8 kg a Week
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André_Livio's Weight History
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