Weigh In record (no journal entry) for 02 December 2017
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100.6 kg
Lost so far: 2.9 kg.
Still to go: 23.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2017:
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3821 kcal
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Fat: 133.26g | Prot: 117.11g | Carbs: 533.74g.
Breakfast: Aprikosenkonfitüre, REWE Vollkorntoast. Lunch: Aldi Thüringer Bratwurst, Metzger Eisbein, Gekochtes Sauerkraut, Pellkartoffeln, Knorr Knoblauch Sauce. Dinner: Harry Vollkornbrot, Homann Rollmops, Ja! Käseaufschnitt, Ja! Delikatess Hähnchenbrust, Weizenbrötchen. Snacks/Other: Nord Fresh Eukalyptus Menthol Bonbons, TiP Konfitüre Extra Aprikose, Weizenbrötchen, Ja! Gebäckmischung, Thoks Apfelkuchen, Seeberger Mandeln, Banane, Apfel. more...
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2547 kcal
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Exercise:
gehen - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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combatiente's Weight History
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