Weigh In record (no journal entry) for 02 December 2017
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1045 kcal
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Fat: 41.72g | Prot: 23.57g | Carbs: 99.46g.
Breakfast: Grow Food Кунжутное Печенье, Макдоналдс Капучино (0,3 L), Каша Рисовая на Молоке. Lunch: Вареное Яйцо, Перекресток Винегрет Овощной с Маслом. Dinner: Вино Сухое. Snacks/Other: Сливы. more...
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Gaining 0.5 kg a Week
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