Weigh In record (no journal entry) for 02 December 2017
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46.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 02 December 2017:
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1208 kcal
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Fat: 19.89g | Prot: 52.70g | Carbs: 215.29g.
Breakfast: Plony Natury Płatki Owsiane Górskie, Pomarańcze, Imbir. Lunch: Mandarynki, Jabłko, Mandarynki, Mandarynki, Pomarańcze, Jabłko. Dinner: Łaciate Mleko 1,5%, Piątnica Jogurt Typu Greckiego Naturalny 0% Tłuszczu, Krasnystaw Kefir. more...
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Losing 3.5 kg a Week
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ejsidisi's Weight History
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