Weigh In record (no journal entry) for 02 December 2017
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88.7 kg
Lost so far: 4.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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548 kcal
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Fat: 17.71g | Prot: 25.20g | Carbs: 74.86g.
Breakfast: Datte, Andros Confiture Allégée Fraises, Harry's Pain de Mie Complet (42g), Quaker Flocons d'avoine (40g), Taillefine Fromage Blanc 0%, Clémentines. Lunch: Amandes, Clémentines, Oeuf (Entier), Taillefine Fromage Blanc 0%, Tomates, Avocat, Endive, Salade Verte. Snacks/Other: U Bio Galettes de Riz au Chocolat au Lait. more...
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Losing 2.8 kg a Week
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