Weigh In record (no journal entry) for 02 December 2017
|
48.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2017:
|
1003 kcal
|
Fat: 34.60g | Prot: 14.99g | Carbs: 160.85g.
Breakfast: Beurre d'érable, Pomme, Lipton Thé Vanille Caramel. Lunch: Tarte au Citron Meringuée, Picard Amuse-Bouches Apéritifs, Buitoni Piccolinis Jambon Fromage, Jus de Pomme. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|