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Эт что за сюрпризы
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55.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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932 kcal
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Fat: 37.98g | Prot: 72.63g | Carbs: 71.65g.
Breakfast: Ironman Protein Bar Mild Cocos, Овсяная Каша на Воде. Lunch: Салат Овощной, Селяночка Масло Растительное Нерафинированное, Куриные Голени (Кожа не Съедена). Snacks/Other: Madre Labs Omega-3, Maxler 100% Golden Whey Peanut Butter Cookies. more...
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Losing 2.8 kg a Week
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ritaswiss's Weight History
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