Weigh In record (no journal entry) for 02 December 2017
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97.9 kg
Lost so far: 6 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1012 kcal
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Fat: 34.09g | Prot: 60.64g | Carbs: 120.07g.
Breakfast: Marque Repère Confiture Fraise Allégée, Beurre (Salé), Épi d'or Biscottes 6 Céréales, Lait (1% Écrémé avec Vitamine A Ajoutée). Lunch: Delisse Actifidus Citron, Épi d'or Pain Grillé au Froment, Les Croisés Coulommiers, Delisse Actifidus Vanille. Dinner: Delisse Fromage Blanc 0%, Fleury Michon Blanc de Poulet (30g), Chou-Fleur, Brocoli. Snacks/Other: Delisse Actifidus Citron. more...
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2637 kcal
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Exercise:
Desk Work - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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nanou2402's Weight History
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