Weigh In record (no journal entry) for 02 December 2017
|
64.2 kg
Lost so far: 26.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2017:
|
1236 kcal
|
Fat: 51.79g | Prot: 82.17g | Carbs: 138.77g.
Breakfast: Савушкин Продукт Молоко 1,5%, Кофе, Мёд, Простоквашино Сметана 15%, Сырники Диетические. Lunch: Макдоналдс Салат Цезарь, Борщ. Dinner: Мёд, Пирожное Диететическое на Протеине, Овсянке, Твороге, Салат Цезарь, Пирог. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princess-kimberly's Weight History
|