LeeKa234's Journal, 02 Dec 17

😁Mein UHU ist im Anflug!😁
100.2 kg Lost so far: 12 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2017:
2482 kcal Fat: 134.17g | Prot: 69.04g | Carbs: 222.74g.   Breakfast: Ofterdinger Ei-Schnittlauch-Brotaufstrich, Aldi Weltmeisterbrötchen, Ofterdinger Shrimps in Knoblauchsauce, Mischbrot. Lunch: Quarkbällchen, Glühwein. Dinner: Barilla Fusilli, Paprikapulver, Tomatenmark, Weizenmehl Type 405, Schwarzer Pfeffer, Klare Gemüsebrühe, Tomaten Ketchup, Geflügelwurst, Zucker, Margarine. more...
2462 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.1 kg a Week

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Super 🙋 
02 Dec 17 by member: iffizenker

     
 

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