Weigh In record (no journal entry) for 02 December 2017
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1536 kcal
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Fat: 49.04g | Prot: 62.74g | Carbs: 203.18g.
Breakfast: Волжский Пекарь Слойка с Творогом. Dinner: Винегрет, Плов со Свининой. Snacks/Other: Нам Ням Слойка с Вишней, Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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olga.nakhodka's Weight History
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