Weigh In record (no journal entry) for 01 December 2017
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49.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1407 kcal
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Fat: 55.35g | Prot: 61.31g | Carbs: 164.08g.
Breakfast: Ростагроэкспорт Сырок Творожный со Сгущенкой. Lunch: Corny Big Coconut. Dinner: Мандарины, Морской Котик Тунец. Snacks/Other: Snickers Сникерс, Флэк Сухарики Ржаные. more...
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steady weight
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