Weigh In record (no journal entry) for 01 December 2017
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81 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1506 kcal
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Fat: 59.73g | Prot: 119.03g | Carbs: 121.46g.
Breakfast: Açúcar, Café com Leite Integral, Qualy Margarina Cremosa, Pão Francês, Melão. Lunch: Abobrinha Refogada, Carne de Vaca Seca (Jabá), Perdigão Linguiça Calabresa, Subway Tomate, Pepino (Descascado), Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Coca-Cola Coca-Cola, Pizza de Queijo de Massa Fina, Pizza Portuguesa. more...
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Losing 2.8 kg a Week
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Carolinacarvalho22's Weight History
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