Weigh In record (no journal entry) for 11 May 2012
|
141.5 kg
Lost so far: 14.5 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 24.18g | Prot: 12.28g | Carbs: 67.64g.
Breakfast: Apples, Granola thins(Nature Valley), wegmans vegetables and cheese bites. Snacks/Other: Mars M&M's, Plain. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trumpeter26's Weight History
|