Weigh In record (no journal entry) for 01 December 2017
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81.1 kg
Lost so far: 1.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1361 kcal
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Fat: 63.11g | Prot: 95.56g | Carbs: 104.39g.
Breakfast: Цветная Капуста в Яйце, Бананы, Овсяная Каша на Воде. Lunch: Чай с Молоком, Grow Food Запеченная Тыква, Красные Яблоки, Генеральская Рыбка Анчоус. Dinner: Брест Литовск Сыр Лёгкий 35%, Сарделька. more...
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Losing 3.7 kg a Week
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sgreznikova's Weight History
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