Weigh In record (no journal entry) for 01 December 2017
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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485 kcal
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Fat: 21.14g | Prot: 13.53g | Carbs: 59.45g.
Lunch: Рыбный Бульон. Dinner: BioFoodLab Bitey Квадры Яблоко-Банан, Искренне Ваш Био-Йогурт с Малиной. Snacks/Other: Snickers Minis, Киндер Пингви. more...
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Losing 5.6 kg a Week
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ksenia.mach's Weight History
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