Weigh In record (no journal entry) for 01 December 2017
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82 kg
Lost so far: 15.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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736 kcal
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Fat: 38.56g | Prot: 55.16g | Carbs: 43.17g.
Breakfast: Bolo Low Carb. Lunch: Peito de Frango, Lasanha de Berinjela. Snacks/Other: Clac Pipoca Doce Caramelizada. more...
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Losing 4.2 kg a Week
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fatima.marina's Weight History
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