Weigh In record (no journal entry) for 01 December 2017
|
86.7 kg
Lost so far: 9.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
1072 kcal
|
Fat: 41.83g | Prot: 57.02g | Carbs: 127.14g.
Breakfast: Huevo. Lunch: Mayonesa, Minuto Verde Choclo Grano, Dole Lechuga Escarola, Tomates, Hecho en Casa Humita. Snacks/Other: Vivo Jalea, Huevo Cocido, Café con Leche Descremada, Danone Yogurt Light Frutilla, Ensalada de Frutas. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vamosctm's Weight History
|