Weigh In record (no journal entry) for 01 December 2017
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45.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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2066 kcal
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Fat: 61.13g | Prot: 101.68g | Carbs: 295.28g.
Lunch: Thé Vert, Oignons, Turini Double Concentré de Tomates, Super U Petits Pois Extra-Fins, Delisse Fromage Blanc 0%, Gerblé Son de Blé, Bio Village Son d'avoine, Pomme Golden. Dinner: Ravioli Chinois, Tanoshi Riz Sushi, Planet Sushi Brochette Bœuf Fromage, Eat Sushi Salade de Choux Japonais, Soupe Miso, Eat Sushi Maki Saumon Avocat, Sushi. Snacks/Other: Beurre de Cacahuètes, Banane. more...
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1599 kcal
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Exercise:
Course - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Stefou76's Weight History
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