Weigh In record (no journal entry) for 01 December 2017
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73.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1240 kcal
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Fat: 52.42g | Prot: 88.27g | Carbs: 101.21g.
Breakfast: Nos Régions Ont du Talent Brocciu, Crepes Milles Trou Saida, Carrefour Confiture de Fraises Allégée en Sucres, Café Expresso, Le Ster Crêpes de Landerneau. Lunch: Céleri, Champignons, Courgette, Carrefour Carottes Râpées, Poulet Grillé Rôti ou Cuit au Four. Dinner: Carrefour Confiture de Fraises Allégée en Sucres, Taillefine Yaourt Nature 0%, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Casino Tarama, Carrefour Filet de Cabillaud, Knorr Soupe Chinoise, Oeuf, Casa Azzurra Mozzarella Di Bufala, Concombre (Pelé), Biscuiterie d'Agen Pain Azyme Croustillant, Reflets de France Truite Fumée d'aquitaine. more...
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Losing 4.9 kg a Week
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ssk.pub77's Weight History
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