Weigh In record (no journal entry) for 30 November 2017
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74.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1310 kcal
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Fat: 54.14g | Prot: 36.91g | Carbs: 173.63g.
Breakfast: Café, Confitures et Conserves, Le Ster Crêpes de Landerneau. Lunch: Jus de Citron (en Conserve ou en Bouteille), Gingembre, Céleri, Poires, Pomme Golden. Dinner: Farine de Blé Blanche (Tout Usage), Bridélice Crème Entière Fluide, Nos Régions Ont du Talent Brocciu, Céleri, Tomates Cerises, Huile d'Olive Extra Vierge, Aubergines Cuites, Carottes Cuites, Courgette, Carrefour Filet de Cabillaud. Snacks/Other: Gerblé Biscuit Soja Figue, Gerblé Biscuit Soja Figue. more...
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1857 kcal
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Exercise:
Resting - 17 hours and 40 minutes, Sexual Activity - 20 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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ssk.pub77's Weight History
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