Weigh In record (no journal entry) for 01 December 2017
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102.5 kg
Lost so far: 32.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1981 kcal
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Fat: 78.18g | Prot: 137.63g | Carbs: 185.87g.
Breakfast: Body & Fit Smart Proteine, AH Halfvolle Melk. Lunch: Linessa Jonge Kaas 30+, LU Cracotte Volkoren, Body & Fit Smart Proteine. Dinner: Daily Chef Macaroni Ham Kaas, Galia Meloen, Body & Fit Smart Protein Mousse, AH Varkensfiletlapjes. Snacks/Other: Kruidvat Chocolade Pepernoten, XXL Nutrition Protein Chocolate Hazelnut Paste, Body & Fit Protein Kruidnoten. more...
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Losing 0.4 kg a Week
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Fanny1965's Weight History
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