Weigh In record (no journal entry) for 01 December 2017
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72.5 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1513 kcal
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Fat: 39.01g | Prot: 46.65g | Carbs: 230.00g.
Breakfast: Nordic Овсяная Каша. Lunch: Orion Choco Pie, Сосиски Молочные, Рис Вареный. more...
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Gaining 0.2 kg a Week
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AlexMorozenko's Weight History
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