Nadinchik's Journal, 08 Jul 13

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Weigh In record (no journal entry) for 08 July 2013

54.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2013:

1328 kcal

Fat: 69.87g | Prot: 26.97g | Carbs: 143.07g. Breakfast: Чай Несладкий, Шарлотка с Яблоками. Lunch: Русский продукт Хлеб Бородинский, Чай Несладкий, Останкино Сосиски Сливочные, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Твикс Шоколад, Сливы. more...

1478 kcal

Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 40 minutes. more...

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Nadinchik's Journal, 08 Jul 13

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Nadinchik's Weight History