Weigh In record (no journal entry) for 30 November 2017
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1052 kcal
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Fat: 51.61g | Prot: 110.19g | Carbs: 26.71g.
Breakfast: Doce Menor Gelatina Zero. Lunch: Nestlé Kit Kat White, Bife de Carne de Vaca, Rúcula, Ovo Cozido. more...
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Losing 0.6 kg a Week
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Viviani Frankiw's Weight History
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