Weigh In record (no journal entry) for 01 December 2017
|
62 kg
Lost so far: 14.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
831 kcal
|
Fat: 46.31g | Prot: 38.82g | Carbs: 68.35g.
Breakfast: Спартак Батончик Мюсли Злаки с Персиком, Сыр Адыгейский, Добряна Сыр Король Артур. Lunch: Королек, Диyes Батончик Мюсли Лесная Ягода. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frantcujenka09's Weight History
|