Weigh In record (no journal entry) for 01 December 2017
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1420 kcal
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Fat: 62.93g | Prot: 59.66g | Carbs: 147.70g.
Breakfast: Волжский Пекарь Слойка с Творогом, Вареное Яйцо. Lunch: Плов со Свининой. Dinner: Слойка (с Заварным Кремом). Snacks/Other: Яблоко Зеленое. more...
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Losing 2.8 kg a Week
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olga.nakhodka's Weight History
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