Weigh In record (no journal entry) for 30 November 2017
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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888 kcal
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Fat: 84.53g | Prot: 31.52g | Carbs: 14.57g.
Dinner: Estrela do Oriente Castanha do Pará, Castanhas-do-Pará, Torresminas Torresmo. more...
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Losing 1.4 kg a Week
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JulianePJ's Weight History
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