KmarinaK's Journal, 30 Nov 17

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Утром

66.3 kg Lost so far: 0 kg. Still to go: 66.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2017:

761 kcal

Fat: 32.58g | Prot: 42.83g | Carbs: 74.61g. Breakfast: Кофе. Lunch: Перекресток Капуста Цветная Жареная, Hortex Брокколи Смесь, Язык Говяжий Отварной. Dinner: Чай, Icestar Овощи для Жарки с Шампиньонами, Курица Вареная. Snacks/Other: Красное Яблоко. more...

1831 kcal

Exercise: Cross Training - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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KmarinaK's Journal, 30 Nov 17

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KmarinaK's Weight History