vamosctm's Journal, 30 Nov 17

Weigh In record (no journal entry) for 30 November 2017
86.1 kg Lost so far: 10 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2017:
989 kcal Fat: 34.85g | Prot: 44.31g | Carbs: 138.47g.   Breakfast: Huevo Cocido. Lunch: Pepino (Pelado), Tomates, Humita. Snacks/Other: Vivo Jalea, Durazno, Huevo Cocido, Regimel Yogurt Natural, Ensalada de Frutas. more...
Losing 4.2 kg a Week

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vamosctm's Weight History


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