Weigh In record (no journal entry) for 30 November 2017
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86.1 kg
Lost so far: 10 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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989 kcal
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Fat: 34.85g | Prot: 44.31g | Carbs: 138.47g.
Breakfast: Huevo Cocido. Lunch: Pepino (Pelado), Tomates, Humita. Snacks/Other: Vivo Jalea, Durazno, Huevo Cocido, Regimel Yogurt Natural, Ensalada de Frutas. more...
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Losing 4.2 kg a Week
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vamosctm's Weight History
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