Weigh In record (no journal entry) for 30 November 2017
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77.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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669 kcal
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Fat: 24.15g | Prot: 21.33g | Carbs: 88.03g.
Breakfast: Dumle Dumle, Voi, Rainbow Kaurahiutale, Suola, Valio Kevytmaito, Etikka, Tee (sis. Vähäkalorinen Makeutusaine). Lunch: Panda Täyte Lakupala. Dinner: Mandariini, Tuorejuusto, K-Menu Maksamakkara, Tee (sis. Vähäkalorinen Makeutusaine), Rainbow Hapankorppu, Valio Arki Juusto. more...
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Losing 0.7 kg a Week
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Lumpy-Space-Princess's Weight History
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