Weigh In record (no journal entry) for 30 November 2017
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58 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1267 kcal
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Fat: 48.64g | Prot: 89.99g | Carbs: 117.07g.
Breakfast: Café, Coffee-Mate Crema para Café, AdeS Leche de Soya, Jugo Verde, AdeS Leche de Soya. Lunch: Guacamole, Lechuga, Pescado Empanizado, Guacamole, Pescado a la Parrilla. Snacks/Other: Betamex Dulce de Tamarindo con Chile. more...
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Gaining 2.1 kg a Week
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