Weigh In record (no journal entry) for 30 November 2017
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72.9 kg
Lost so far: 1.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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997 kcal
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Fat: 50.20g | Prot: 60.24g | Carbs: 76.33g.
Breakfast: Mate Amargo, Tremblay Queso Cremoso, Cagnoli Jamon Cocido. Lunch: Lechuga de Hoja Verde, Pastel de Carne. Dinner: Tremblay Queso Cremoso, Carrefour Jamón Cocido Feteado, Tomates Rojos. Snacks/Other: Factura con Crema Pastelera, Factura con Crema Pastelera, Ser Yogurt Firme. more...
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Gaining 0.7 kg a Week
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Maricarli2011's Weight History
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