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Margreetve
Journal
30 Nov 17
Margreetve's Journal, 30 Nov 17
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Weigh In record (no journal entry) for 30 November 2017
76.2 kg
Lost so far:
3.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 November 2017:
707 kcal
Fat: 11.41g | Prot: 18.94g | Carbs: 137.68g.
Breakfast:
Lidl Peer, Zespri Kiwi Gold.
Lunch:
Banaan.
Dinner:
Honing, Jonagold, Geitenkaas (Zacht), AH Rucola, No Fairytales Wortel Tortilla.
Snacks/Other:
Jumbo Kruidnoten, Mandarijn.
more...
1872 kcal
Exercise:
Sleeping - 6 hours, Resting - 18 hours, Apple Health - 0 minutes.
more...
Gaining 1.2 kg a Week
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Margreetve's Weight History
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