Weigh In record (no journal entry) for 30 November 2017
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98.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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2263 kcal
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Fat: 60.47g | Prot: 46.25g | Carbs: 383.90g.
Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Dr. Oetker Paula Grießpudding, REWE Beste Wahl Hähnchen Süß-Sauer. Snacks/Other: Magnum Double Caramel, Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
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steady weight
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norbert_hecker's Weight History
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