Weigh In record (no journal entry) for 11 May 2012
|
88.0 kg
Lost so far: 4.5 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
|
|
550 kcal
|
Fat: 30.75g | Prot: 35.92g | Carbs: 32.20g.
Breakfast: Sweet Red Peppers, Scrambled Egg (Whole, Cooked) , Classic Mexican 4 Cheese Shredded Cheese, Cottage Cheese (Lowfat 2% Milkfat) , Coffee Creamer - Hazelnut. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
owenswife's Weight History
|