Weigh In record (no journal entry) for 30 November 2017
|
96.5 kg
Lost so far: 38.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2017:
|
95 kcal
|
Fat: 7.33g | Prot: 6.48g | Carbs: 1.13g.
Breakfast: Яичный Омлет. Lunch: Чай. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ростовщик's Weight History
|