Weigh In record (no journal entry) for 30 November 2017
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65 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1683 kcal
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Fat: 57.36g | Prot: 112.28g | Carbs: 180.30g.
Breakfast: Фреш 25 Пончик с Кремом, Вареное Яйцо. Lunch: Плов со Свининой. Dinner: Яблочный Штрудель. Snacks/Other: Myprotein Milk Protein Smooth, Домик в деревне Молоко 1,5%, Груша ДИЧКА. more...
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Gaining 1.8 kg a Week
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olga.nakhodka's Weight History
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