Weigh In record (no journal entry) for 29 November 2017
|
74 kg
Lost so far: 9.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
926 kcal
|
Fat: 19.86g | Prot: 47.83g | Carbs: 149.99g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana. Lunch: Cebollas, Tomates, Agua de Jamaica, Chayote, La Costeña Elote Dorado, Zanahoria, Pechuga de Pollo, Calabaza. Dinner: Agua de Jamaica, McCormick Mostaza (5g), Aguacate, Lechuga, Tomates, Bimbo Pan Integral, FUD Jamon Pechuga de Pavo. Snacks/Other: Mandarinas. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maggiemendoza's Weight History
|