Weigh In record (no journal entry) for 29 November 2017
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79 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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597 kcal
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Fat: 40.54g | Prot: 41.71g | Carbs: 15.35g.
Breakfast: Itambé Creme de Leite, Café, Espinafre, Omelete ou Ovos Mexidos com Queijo. Dinner: Espinafre, Omelete ou Ovos Mexidos com Queijo, Qualitá Palmito Açaí, Tomates Cereja, Pepino (Descascado), Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura). more...
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Losing 0.2 kg a Week
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renatabatista's Weight History
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