Weigh In record (no journal entry) for 29 November 2017
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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578 kcal
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Fat: 36.93g | Prot: 42.08g | Carbs: 18.58g.
Lunch: Carbonell Azeite de Oliva Extra Virgem, Queijo Coalho, Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Ovo Cozido. Snacks/Other: Neugebauer Chocolate Preto e Branco. more...
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Gaining 1.1 kg a Week
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jessica.mayaraa's Weight History
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