Wonder Coco's Journal, 29 Nov 17

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Weigh In record (no journal entry) for 29 November 2017

109.5 kg Lost so far: 3.5 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2017:

481 kcal

Fat: 34.32g | Prot: 21.73g | Carbs: 17.93g. Breakfast: Alpro Lait d'amande Original , Markal Graines de Chia. Lunch: Crépinette, Butternut. more...

617 kcal

Exercise: Water Aerobics - 46 minutes, Apple Health - 23 hours and 14 minutes. more...

Losing 0.4 kg a Week

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Wonder Coco's Weight History

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Wonder Coco's Journal, 29 Nov 17

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Wonder Coco's Weight History