Weigh In record (no journal entry) for 29 November 2017
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103.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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771 kcal
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Fat: 44.60g | Prot: 34.11g | Carbs: 58.21g.
Breakfast: Dr. Korner Хлебцы Семь Злаков, Кофе с Молоком и Сахаром. Lunch: У Палыча Пирог с Брокколи и Пармезаном, У Палыча Горбуша В Маринаде С Булгуром. more...
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Losing 2.1 kg a Week
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nikki02661fox's Weight History
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